This course aims to provide a better understanding of stress in healthcare and social services settings. It helps participants identify the sources and signs of stress, understand how the body and mind respond to stress, and develop practical strategies to manage daily pressures more effectively.
Based on established approaches, the course offers a structured, practical learning experience tailored to the professional, interpersonal, and organizational realities of healthcare and social services environments.
* Eligible Training Expense – Quebec's 1% Training Law